Blueberry Hemp Ancient Grain Granola
There’s something magical about a bowl of warm granola, especially when it’s made with love and wholesome ingredients. This Blueberry Hemp Ancient Grain Granola is the perfect combination of crunchy, nutty, and sweet flavors, making it a delightful addition to your breakfast table or as an afternoon snack. I still remember the first time I prepared granola for my little ones before school. The whole house smelled cozy and inviting, creating a comforting atmosphere that filled us with anticipation for the day ahead.
With the gorgeous color of dried blueberries and the richness of hemp seeds, this recipe is not just nourishing; it’s also visually enticing. Perfect for an easy weeknight breakfast or as a treat for your loved ones, this granola is sure to become a staple in your home.
This is one you’ll definitely want to pin for later!
Why You’ll Love This Recipe
- Quick and Easy: This granola comes together in just a few steps, making it a hassle-free addition to your meal prep.
- Customizable: With various mix-in options, you can tailor this recipe to your unique taste preferences or pantry items.
- Healthful Ingredients: Packed with organic oats, hemp seeds, and dried blueberries, it’s a nutritious way to start your day or boost your energy.
- Family-Friendly: Kids love the sweet crunch of this granola, making it a perfect snack or breakfast option for the whole family.
- Perfectly Crunchy: The baking process creates a delightful crunch that balances the natural sweetness of the dried fruit.
Ingredients You’ll Need for Blueberry Hemp Ancient Grain Granola
- 2 cups organic oats
- 1/2 cup coconut sugar
- 1 teaspoon cinnamon
- 1/4 cup hemp seeds
- 1/4 cup sunflower seeds
- 1/2 cup dried blueberries
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1/2 teaspoon salt
Step-by-Step Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the oats, coconut sugar, cinnamon, hemp seeds, sunflower seeds, and salt until combined.
- In a small saucepan, melt the coconut oil and maple syrup together over low heat until smooth and combined, creating a luscious dressing for your granola.
- Pour the warm liquid mixture over the dry ingredients and stir until everything is well coated and feels invitingly sticky.
- Spread the mixture evenly on a baking sheet lined with parchment paper in a single layer, letting those beautiful oats shine.
- Bake for 20-25 minutes, stirring halfway through, until golden brown and fragrant. Don’t be surprised if the smell fills your home with a cozy warmth!
- Remove from the oven and let cool completely to achieve that perfect crunch.
- Stir in the dried blueberries and store the granola in an airtight container after it has fully cooled. Trust me; this crunchy goodness will not last long!
Delicious Variations to Try
- Cocoa Bliss: Add 2 tablespoons of unsweetened cocoa powder for a chocolaty twist that will satisfy your sweet tooth while keeping it wholesome.
- Tropical Delight: Swap in dried mango or pineapple for a zesty and tropical flavor that brightens up this cozy recipe.
- Nutty Adventure: Mix in 1/2 cup of chopped almonds or walnuts to enhance that delightful nutty crunch, bringing more texture and flavor.
- Cinnamon Raisin: Replace the dried blueberries with raisins and add an extra sprinkle of cinnamon for a classic twist on granola.
Chef Emma’s Helpful Tips
- Make Ahead: This granola keeps very well! Make a big batch at the beginning of the week, and have it ready for quick breakfasts or snacks throughout the week.
- Storage: Keep your granola in an airtight container to preserve its crunch. It will stay fresh for about 2 weeks—but I doubt it will last that long!
- Ingredient Swaps: Feel free to substitute honey for maple syrup or try using different seeds like chia or pumpkin seeds based on what you have in your pantry.
- Slicing Tricks: If you want to create clusters, press the granola mixture firmly onto the baking sheet before it bakes. It’ll break into beautiful, crispy chunks when cooled.
What’s Inside – Nutrition Breakdown
- Serving Size: 1/4 cup
- Calories: 180
- Carbohydrates: 26g
- Sugar: 6g
- Fat: 8g
- Protein: 5g
- Sodium: 100mg
Frequently Asked Questions
Can I make this ahead?
Absolutely! This granola is perfect for making ahead of time and storing for later.
Can I use different ingredients?
Yes! Feel free to swap in your favorite fruits or nuts based on your preferences.
How do I store leftovers?
Keep your granola in an airtight container at room temperature.
How long does it last?
When properly stored, this granola will stay fresh for about two weeks.
A Cozy Closing Note
This Blueberry Hemp Ancient Grain Granola is more than just a recipe; it’s a warm hug in a bowl that brings comfort and nourishment to your day. Whether you enjoy it on its own, with yogurt, or sprinkled over your favorite oatmeal, each bite is a reminder of the love and care that goes into homemade treats. Save this Blueberry Hemp Ancient Grain Granola to your breakfast board so it’s ready when you need a cozy treat!
PrintBlueberry Hemp Ancient Grain Granola
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Diet: Vegan
Description
A delightful combination of crunchy, nutty, and sweet flavors, this granola is perfect for breakfast or an afternoon snack.
Ingredients
- 2 cups organic oats
- 1/2 cup coconut sugar
- 1 teaspoon cinnamon
- 1/4 cup hemp seeds
- 1/4 cup sunflower seeds
- 1/2 cup dried blueberries
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- Mix together the oats, coconut sugar, cinnamon, hemp seeds, sunflower seeds, and salt in a large bowl until combined.
- Melt the coconut oil and maple syrup together in a small saucepan over low heat until smooth.
- Pour the warm liquid mixture over the dry ingredients and stir until well coated.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, stirring halfway through, until golden brown and fragrant.
- Remove from the oven and let cool completely to achieve crunch.
- Stir in the dried blueberries and store in an airtight container after cooling.
Notes
Make it ahead of time for quick breakfasts or snacks. Store in an airtight container to keep fresh for about 2 weeks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 6g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
