Dairy Free Chicken Alfredo

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Cozy Up with Dairy Free Chicken Alfredo: A Comforting Recipe for Any Night

There’s something magically heartwarming about a creamy, well-seasoned pasta dish that makes you feel all wrapped up in a cozy blanket, isn’t there? For me, the scent of simmering garlic, herbs, and tender chicken brings back memories of family get-togethers around the dinner table, laughter echoing as we shared stories piled high on plates of comfort food. Today, I’m excited to share with you my Dairy Free Chicken Alfredo recipe that promises to deliver the same cozy vibes along with a healthy twist. Perfect for busy weeknights or any day you need a comforting meal, this dish is the epitome of creamy goodness without the dairy. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: This Dairy Free Chicken Alfredo comes together in just about 30 minutes, making it an ideal option for an easy weeknight dinner.
  • Crowd-Pleasing Comfort: Rich, creamy, and oh-so-satisfying, it’s sure to delight both kids and adults alike.
  • Nutritious Spinach Boost: The addition of chopped spinach not only enhances the flavor but also adds a lovely pop of color and essential nutrients.
  • Gluten-Free Option: With gluten-free farfalle pasta and a homemade sauce, everyone can enjoy this delightful dish.
  • Easy Customization: Want to add a twist? This recipe is versatile enough to allow for personal touches to suit your taste!

Ingredients You’ll Need for Dairy Free Chicken Alfredo

Gather these simple ingredients for a delightful plate of Dairy Free Chicken Alfredo:

  • 1 1/4 lbs Chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cups chicken broth
  • 1 2/3 tbsp gluten free 1:1 flour
  • 2 cups dairy free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy free parmesan (shredded)
  • 2 tbsp pasta water (as needed)

Let’s Make It Together

Follow these simple steps to create your own creamy Dairy Free Chicken Alfredo:

  1. Boil the pasta in a large pot of water according to the package directions for al dente. Once cooked, drain and set aside, reserving a bit of the pasta water.
  2. In a small bowl, add the diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss until the chicken is thoroughly coated in the spices.
  3. Heat olive oil in a large skillet over medium heat. Sear the seasoned chicken for about 3 to 4 minutes on each side until the internal temperature reaches 165 degrees Fahrenheit. Transfer the chicken to a plate.
  4. In the same skillet, add the dairy-free butter and let it melt. Then, stir in the minced onion and simmer for about a minute, allowing the flavors to mix.
  5. Sprinkle the gluten-free flour into the skillet, mixing it well and scraping any bits from the bottom of the skillet for added flavor.
  6. Pour in the chicken broth and dairy-free heavy cream. Add the chopped spinach and whisk everything together. Allow the mixture to simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
  7. Stir in the dairy-free Parmesan cheese and keep stirring until it’s completely melted. Cook until the sauce reaches your desired thickness.
  8. Toss in the cooked pasta, ensuring it’s well coated in the creamy sauce. Add a tablespoon of reserved pasta water if the sauce needs thinning.
  9. Gently fold the seared chicken back into the skillet, mixing well to coat everything in creaminess. Serve warm and enjoy!

Fun Ways to Customize It

You can easily add a personal touch to this Dairy Free Chicken Alfredo with a few creative variations:

  • Vegetable Medley: Swap in your choice of seasonal vegetables like zucchini or roasted cherry tomatoes for an extra flavor burst.
  • Zesty Lemon: Squeeze some fresh lemon juice over the dish before serving for a bright, zesty finish that tantalizes the taste buds.
  • Spice It Up: If you’re a fan of heat, sprinkle in some red pepper flakes or sauté some diced jalapeños along with the chicken for a fiery twist.
  • Creamy Mushroom Alfredo: Add sautéed mushrooms alongside the spinach for an earthy flavor.

Chef Emma’s Helpful Tips

Here are some helpful tips to ensure your Dairy Free Chicken Alfredo turns out perfectly:

  • Make Ahead: You can prep the chicken and sauce ahead of time and store them in the refrigerator. Reheat gently before adding the pasta.
  • Ingredient Swaps: Feel free to use different protein options like diced turkey or shrimp to customize the recipe to your preferences.
  • Keep it Fresh: Always use fresh herbs and spices for the best flavor. If dried, ensure they’re not past their expiration!
  • Storage Suggestions: Store leftovers in an airtight container in the fridge for up to 3 days and reheat on the stove with a splash of chicken broth for moisture.

What’s Inside – Nutrition Breakdown

Here is the nutrition information for the Dairy Free Chicken Alfredo per serving (assuming 4 servings):

  • Serving Size: 1 plate
  • Calories: Approximately 540
  • Carbohydrates: 48g
  • Sugar: 4g
  • Fat: 29g
  • Protein: 30g
  • Sodium: 660mg

Frequently Asked Questions

Can I make this ahead?

Yes! Prep the chicken and sauce in advance, store in the fridge, and reheat when ready to serve.

Can I use different ingredients?

Absolutely! Feel free to substitute proteins or add vegetables you have on hand.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.

How long does it last?

The dish lasts for about 3 days in the refrigerator, but it’s best enjoyed fresh!

A Cozy Closing Note

This Dairy Free Chicken Alfredo is more than just a meal; it’s a comforting embrace that brings together flavors and warm memories at the table. Whether you’re craving comfort food after a long day or simply wanting to enjoy a delicious dinner with loved ones, this recipe fits the bill perfectly. Save this Dairy Free Chicken Alfredo to your cozy meal board so it’s ready when you need a comforting treat! Enjoy every creamy bite, and happy cooking!

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Dairy Free Chicken Alfredo


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy Free, Gluten Free

Description

A creamy, dairy-free twist on the classic Chicken Alfredo, perfect for cozy weeknights.


Ingredients

Scale
  • 1 1/4 lbs Chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cups chicken broth
  • 1 2/3 tbsp gluten free 1:1 flour
  • 2 cups dairy free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy free parmesan (shredded)
  • 2 tbsp pasta water (as needed)

Instructions

  1. Boil the pasta in a large pot of water according to the package directions for al dente. Once cooked, drain and set aside, reserving a bit of the pasta water.
  2. Add the diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt in a small bowl. Toss until the chicken is thoroughly coated in the spices.
  3. Heat olive oil in a large skillet over medium heat. Sear the seasoned chicken for about 3 to 4 minutes on each side until the internal temperature reaches 165 degrees Fahrenheit. Transfer the chicken to a plate.
  4. In the same skillet, add the dairy-free butter and let it melt. Then, stir in the minced onion and simmer for about a minute, allowing the flavors to mix.
  5. Sprinkle the gluten-free flour into the skillet, mixing it well and scraping any bits from the bottom of the skillet for added flavor.
  6. Pour in the chicken broth and dairy-free heavy cream. Add the chopped spinach and whisk everything together. Allow the mixture to simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
  7. Stir in the dairy-free Parmesan cheese and keep stirring until it’s completely melted. Cook until the sauce reaches your desired thickness.
  8. Toss in the cooked pasta, ensuring it’s well coated in the creamy sauce. Add a tablespoon of reserved pasta water if the sauce needs thinning.
  9. Gently fold the seared chicken back into the skillet, mixing well to coat everything in creaminess. Serve warm and enjoy!

Notes

Customize with seasonal vegetables, zesty lemon, or spicy additions for a personal touch. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 540
  • Sugar: 4g
  • Sodium: 660mg
  • Fat: 29g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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